How to run safely outside during winter
How should runners adjust their training and gear during the winter months? Proper layering will go a long way in protecting the runner.
Lessons from a race director: Patience, sleep deprivation and parking lot poop
Andy Croom Mathews is the race director for A1 Ultra Events, which puts on nine trail and ultras, including the Long Haul 100.
Who are the most inspirational ultra runners of the year?
In December, RunSpirited announces its annual list of the most inspirational ultra runners of the year. Submit your nominations now.
Tejas Trails expands while offering something for everyone
Chris McWatters, race director for Tejas Trails, is expanding the offerings but making sure their events offer something for every runner.
The longest 15-mile run
What happens when a race goes bad? “Someday I will not be able to run. Today is not that day.” That was among the takeaways from this race.
The best light for running at night
The UltrAspire Lumen 800 Solstice is the best light for running at night with the wide glow it casts, lightness and is comfortable to wear.
Meet Francesca Conte, Bad to the Bone RD, who’s good for the sport
Francesca Conte is the race director of Bad to the Bone, which features Bel Monte, UROC and other races, primarily in Virginia.
Tifosi Swank sunglasses deliver high quality performance
Tifosi Optics Swank sunglasses have technology that ensures they stay in place as well as protect my eyes from the sun’s harmful UV rays.
Why run 100 miles at Kettle Moraine?
Why do people run 100 miles? For me, a 100-mile race is for chasing the dream of running Western States, redefining my limits and much more.
Uplifting Beast Coast ultra runners during and after the pandemic
Beast Coast Productions puts on trail and ultra races in New Jersey, Pennsylvania and Delaware, giving ultra runners challenging options.
