RUNSPIRITED

Ultra runners often want to challenge themselves while also enjoying a race. When looking for my Western States qualifier, I sought a fun yet challenging 100K. Here's how to pick out a 100K ultra that will challenge you but be rewarding.

Heather Jackson, a HOKA-sponsored athlete, made a successful transition from elite triathlon to ultra running champion.

Elite ultra runners Rod Farvard and Lotti Brinks preview the Canyons-UTMB race, new Hoka Mafate X trail shoes, impact of carbs on performance and more.

Why run 100 miles? For me, it is about getting a qualifier for my big audacious goal race, Western States, as the top priority for the year.

The Richmond Marathon is a flat and fast race that is well-organized, offers great finishers swag and is a top Boston qualifier.

The UTMB race in 2024 has a stacked field in the 100-miler, as well as the 100K CCC. Will the race bounce back from its controversial moves?

Who will win the 2024 Western States? Andy Jones-Wilkins offers predictions including Jim Walmsley, Katie Schide, Hayden Hawks, Tyler Green.

A guide to running the Comrades Marathon, the world's oldest and largest ultra, written by a two-time finisher of the 55ish mile race.

Why do people run 100 miles? For me, a 100-mile race is for chasing the dream of running Western States, redefining my limits and much more.

Arlen Glick is a favorite to win Western States and is doing the Western-Hardrock double. He has won Umstead, Burning River, Javelina, etc.