

23 ultra running storylines to watch in 2023
The top storylines for trail and ultra running in '23 include UTMB, Western States, Courtney Dauwalter, Adam Peterman, Jim Walmsley and more


Resolving to focus on the process, not race results
How do I set running goals? Focus on the process and your overall journey, not the results. Here's how to approach that concept successfully


Top 20 Most Inspirational Ultra Runners for 2022
The top 20 most inspirational ultra runners of the year feature elites, a nonbinary athlete and others.


Charting a path after Western States drawing
How do you get selected in the Western States lottery? Qualify, get picked in the lottery. And keep trying year after year. Here is my plan.


JFK50 record-holder sets goal for Western States Golden Ticket
The JFK50 women's record holder, Sarah Biehl, is aiming to get a Golden Ticket to get into Western States at Black Canyon or The Canyons.


What a nonbinary ultra runner wants you to know
Nonbinary ultra runner Riley Brady shares their story about gender, challenges growing up, qualifying for Western States at Javelina Jundred


Five reasons to run the Hennepin Hundred
The Hennepin Hundred is flat and fast, and a Western States qualifier. Here are five reasons why you should run the 100-mile, 50-mile or 50K


Life in a day: From Western States wait list to the finish line
What's it like to be the last runner off the wait list and in Western States? Allen Currano went from wait list to finish line in one day.


10 takeaways from the 2022 Western States
The 2022 Western States Endurance Run was one to remember. Here are the top 10 takeaways from this edition of the historic 100 mile race.


Rod Farvard is 'all in' for ultras and the community
Rod Farvard went from pro triathlete to elite ultra runner. Here's how he uses lessons from tris to ultras as he heads into Western States.









































