A hilly challenge at the Night Owl Trail Marathon
The Night Owl Trail Marathon in Ohio offered a good challenge with plenty of hills and some mud for an early season race.
A first-time marathoner's success story
Fernando Rodrigues, one of my coaching clients, shares his amazing story of running his first race, the New York City Marathon.
The lure of Leadville
Marathon and ultra runner Tyler Andrews set a course record at the Leadville Trail Marathon and is now set on competing at the Leadville 100
How to properly taper for your race
Here are ways that runners can properly taper before a marathon or other race to allow the body to recover and adapt from all the training.
5 common questions and answers about your first marathon
Here are some common questions and answers about running your first marathon.
