From couch to running 10 years and counting
How do I start running in mid-life? Runners who started their journeys a decade ago share tips on how to start and what keeps them motivated
All runners start out with a single step. Along their journeys, they all need inspiration.
A simple mantra. A compelling triumph. A nutrition boost.
This site is dedicated to all runners.
Marathon Training Academy podcast hosts Trevor and Angie Spencer discuss how Angie's training has helped me improve my marathon PR by 28 minutes, earn a BQ and conquer ultras.
Ryan Clayton welcomes me to his podcast where we cover topics from road and trail running to coaching to nutrition/diet to ambassadorships.
PlantTrainers hosts Adam and Shoshana Chaim discuss my evolving diet, endurance running and offer tips on how to become 100 percent plant-based.
My First Ultra host Scott Jones and I discuss my debut and lessons learned at the Buckeye 50K in Ohio.
I had a blast chatting with longtime virtual friend David Hylton about my running journey, RunChat and more.
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