
From couch to running 10 years and counting
How do I start running in mid-life? Runners who started their journeys a decade ago share tips on how to start and what keeps them motivated
All runners start out with a single step. Along their journeys, they all need inspiration.
A simple mantra. A compelling triumph. A nutrition boost.
This site is dedicated to all runners.
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Marathon Training Academy podcast hosts Trevor and Angie Spencer discuss how Angie's training has helped me improve my marathon PR by 28 minutes, earn a BQ and conquer ultras.
Ryan Clayton welcomes me to his podcast where we cover topics from road and trail running to coaching to nutrition/diet to ambassadorships.
PlantTrainers hosts Adam and Shoshana Chaim discuss my evolving diet, endurance running and offer tips on how to become 100 percent plant-based.
My First Ultra host Scott Jones and I discuss my debut and lessons learned at the Buckeye 50K in Ohio.
I had a blast chatting with longtime virtual friend David Hylton about my running journey, RunChat and more.
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