Your complete guide to the marathon taper: 20 common questions
In this complete guide to the marathon taper, an experienced coach answers 20 common questions runners ask most about tapering — mileage cuts, taper madness, carb-loading and more.
8-Hour Dream Endurance Race: 5 key takeaways
The 8-Hour Dream Endurance Race, held each July at Butler University in Indianapolis, was a good lesson in timed distance events. Here are five takeaways.
