ABOUT THIS SITE

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January 13, 2020

In November, I was fortunate enough to win a brand new Coros Apex 46mm in an online contest (thanks @Runspirited and @Coros)! I was thrilled with the opportunity to try this new watch. As an avid ultra runner, I’ve heard a bit about the brand, but mostly about the batt...

October 7, 2019

I will be giving away a Coros Apex watch as part of a contest with my Second Annual Top 20 Inspirational Ultra Runners of the Year post.

It could not be easier to enter: Simply sign up to receive my e-newsletter and you will go into a random drawing. Contest is open to...

February 17, 2019

I am grateful for all of my fellow runners who are following me on my journey to my goal race for 2019, the Ultra Race of Champions (UROC) on May 11. It will be my first 100K, roughly four weeks after my first Boston Marathon.

Additionally, I know how fortunate I am to...

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RECENT POSTS

December 23, 2019

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PODCAST
APPEARANCES

Evolving from injured runner to BQer

Marathon Training Academy podcast hosts Trevor and Angie Spencer discuss how Angie's training has helped me improve my marathon PR by 28 minutes, earn a BQ and conquer ultras.

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Trails, coaching, diet  
and a whole lot more

Ryan Clayton welcomes me to his podcast where we cover topics from road and trail running to coaching to nutrition/diet to ambassadorships.

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'Keep moving the goal line so you always have goals to work toward.'

Breaking the Barrier podcast host Andrew Lorenzo and I talked about goal setting and achieving.

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'I am able to recover better from through an almost entirely plant-based diet.'

PlantTrainers hosts Adam and Shoshana Chaim discuss my evolving diet, endurance running and offer tips on how to become 100 percent plant-based.

My First Ultra host Scott Jones and I discuss my debut and lessons learned at the Buckeye 50K in Ohio.

'My fifth-grade teacher called me  molasses.'

MY INSTAGRAM FEED / @HENRYHOWARD

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