August 22, 2017

The chief running officer for Runner’s World leaves behind a legacy of inspiring runners worldwide and — yes — the dreaded Yasso 800s.

Bart Yasso — the mayor of running — is loved and revered by runners worldwide. Yasso has engaged runners at races, expos, group runs wh...

August 19, 2017

Removing gluten from her diet improved Caitlin Landesberg’s health and fitness, and propelled her to create Sufferfest.

Caitlin Landesberg’s path to becoming an entrepreneur wound through a high-tech Bay area company to trail running and a life-changing hospital stay.


August 9, 2017

For full disclosure, I had the opportunity (or is that oo-portunity?) to test out and review a pair of Oofos sandals (Ooahh Sport) as part of being a BibRavePro.  Learn more about being a BibRavePro ambassador and check out BibRave.com to review, find and rate races.


August 8, 2017

Father joins daughter's quest to run a marathon, then rediscovers his love of running and tells it all in his book, "My Year of Running Dangerously."   

As a broadcast journalist, Tom Foreman has witnessed civic unrest, civil wars, earthquake carnage and more....

July 30, 2017

Along the main street in Leadville, Colorado, Chad Prichard is relaxed. He speaks in soft, calming tones to his service dog, Woody, who he is still training.  As an acoustic guitar player’s chords and soothing voice fill the air, we chat on a park bench.

Prichard lives...

July 26, 2017

As an endurance athlete, I have a good understanding of what training it takes to build toward races. And while I eat a healthy diet, there is no foolproof way to know really what is going on inside without some testing.

Fortunately, I have found and used InsideTracker....

July 4, 2017

It did not take me long to find the first race I wanted to do as a BibRave Pro. The 2017 St. Elizabeth Healthcare Honor Run Half Marathon in Florence, Kentucky, spoke to me in several ways.

First, it is a benefit for veterans — something that I wholeheartedly support, e...

July 1, 2017

Six thousand feet of elevation change, swirling winds at Mosquito Pass and a fun post-race party make this an epic, memorable event.

I arrived in Leadville, Colorado, and its 10,151 feet of elevation the day before the June 17 marathon. It would easily be the most chall...

June 28, 2017

I recently signed up for my first Hot Chocolate race, at the end of this year. It's a great and fun way to conclude the 2017 racing calendar. And if you use my discount code to register, you get a special bonus (see below for details).

(Disclaimer: I received a free ent...

June 21, 2017

Two years ago, I completed my first trail marathon at the North Face Endurance Challenge Series in Wisconsin.

Last year, I returned to the beautiful Kettle Moraine State Park to run my first ultra, a 50K, at the North Face event.

This year there will be no “firsts” but I...

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May 25, 2020

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Evolving from injured runner to BQer

Marathon Training Academy podcast hosts Trevor and Angie Spencer discuss how Angie's training has helped me improve my marathon PR by 28 minutes, earn a BQ and conquer ultras.


Trails, coaching, diet  
and a whole lot more

Ryan Clayton welcomes me to his podcast where we cover topics from road and trail running to coaching to nutrition/diet to ambassadorships.


'Keep moving the goal line so you always have goals to work toward.'

Breaking the Barrier podcast host Andrew Lorenzo and I talked about goal setting and achieving.


'I am able to recover better from through an almost entirely plant-based diet.'

PlantTrainers hosts Adam and Shoshana Chaim discuss my evolving diet, endurance running and offer tips on how to become 100 percent plant-based.

My First Ultra host Scott Jones and I discuss my debut and lessons learned at the Buckeye 50K in Ohio.

'My fifth-grade teacher called me  molasses.'


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