ABOUT THIS SITE

Henry_banner_coaching.jpg

April 12, 2019

Editor's note: This is a guest column, written by my friend, co-worker and running client Cameran Richardson. I trained Cameran for a half marathon in November 2018, followed by a 16-week training program for her first marathon in March 2019. This is her unedited story...

Please reload

SUBSCRIBE
TO ENEWSLETTER

ABOUT THIS SITE

MY SUPPORT TEAM

coros.jpg.png
PREVAIL_Social_Logo.jpg.png
UltrAspire_UphillA_color.jpg
bocogear_logo.jpg
BiggerThanTheTrail.png

RECENT POSTS

Please reload

PODCAST
APPEARANCES

Evolving from injured runner to BQer

Marathon Training Academy podcast hosts Trevor and Angie Spencer discuss how Angie's training has helped me improve my marathon PR by 28 minutes, earn a BQ and conquer ultras.

RyanClayton_podcast.jpg

Trails, coaching, diet  
and a whole lot more

Ryan Clayton welcomes me to his podcast where we cover topics from road and trail running to coaching to nutrition/diet to ambassadorships.

BreakingTheBarrier_logo.jpg

'Keep moving the goal line so you always have goals to work toward.'

Breaking the Barrier podcast host Andrew Lorenzo and I talked about goal setting and achieving.

PlantTrainers_both_edited.jpg

'I am able to recover better from through an almost entirely plant-based diet.'

PlantTrainers hosts Adam and Shoshana Chaim discuss my evolving diet, endurance running and offer tips on how to become 100 percent plant-based.

My First Ultra host Scott Jones and I discuss my debut and lessons learned at the Buckeye 50K in Ohio.

'My fifth-grade teacher called me  molasses.'

MY INSTAGRAM FEED / @HENRYHOWARD

© 2017 by Runspirited.com. Proudly created with Wix.com